ST JOHNS WORT 300mg CAPS 60

Benefits of St. John’s Wort (300mg Capsules)

St. John’s Wort (Hypericum perforatum) is a popular herbal supplement primarily used for mental health support. Here are some of its key benefits:

1. Supports Mood & Emotional Well-being

• Commonly used to help alleviate symptoms of mild to moderate depression.

• May help improve mood stability and reduce feelings of sadness or anxiety.

• Works by influencing neurotransmitters like serotonin, dopamine, and norepinephrine.

2. May Help with Anxiety & Stress

• Can promote a sense of calm and relaxation.

• Some studies suggest it may reduce mild anxiety and nervous tension.

Important Notes:

✅ Takes about 2-4 weeks to show full effects.
✅ Works similarly to some antidepressants (like SSRIs), but should not be combined with them.
⚠️ Can interact with medications like antidepressants, birth control, and blood thinners.